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aluaka


1727 Posts

Posted - 24 Sep 2009 :  09:41:06 AM  Show Profile  Visit aluaka's Homepage Send aluaka a Private Message  Reply with Quote
Don't know how I missed this weekly FREE event .... especially as the start line is literally a mile from Bren's house!

Weekly 5k series - every Saturday at 9am - in a looped route within Heaton Park (just off the M60/M62) 5 miles from Manchester.

FREE to enter - I don't even know how I missed the Parkruyn concept - enabling you to turn up and race at any of the Parkrun events once you have registered FREE.

Bren & myself will be at the start line on 26th Sept (this coming Saturday) - I tried out the route last night .... and it's not the easiest 5k - with a lovely little climb just after 1 mile.

Should provide for additional weekly encouragement for us both .... and be good for the budget too!

Checkout the Parkrun series at: www.parkrun.com

(Note: Registering also produces a voucher for £15 off of running shoes at Sweatshop and the Barcode card produced also entitles the bearer to 10% off at a running shop in Arndale Centre, Manchester - HerunsSheruns - not bad for FREE!)

Alan Lacey
Chairman UKnetrunner

mdunn77



1540 Posts

Posted - 24 Sep 2009 :  09:48:29 AM  Show Profile Send mdunn77 a Private Message  Reply with Quote
the parkrun thing is growing massively at the moment.. there's not one that near to me but loads of new ones are springing up all the time.

and, annoyingly, the Reading one is right where I work, and covers where my lunchtime runs always start and finish these days.. too far to go for a 5k at the weekend though.


I'm raising money for much needed resources and materials for a school in Uganda.
Please sponsor me to run the Beachy Head Marathon at http://justgiving.com/Busenya2

Edited by - mdunn77 on 24 Sep 2009 09:51:29 AM
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StephenPrice



2113 Posts

Posted - 24 Sep 2009 :  09:55:32 AM  Show Profile  Visit StephenPrice's Homepage Send StephenPrice a Private Message  Reply with Quote
They need to get one going in the Midlands. Unfortunately, I don't think there's much scope for one in any of the Derby parks.
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aluaka



1727 Posts

Posted - 24 Sep 2009 :  09:58:54 AM  Show Profile  Visit aluaka's Homepage Send aluaka a Private Message  Reply with Quote
Not sure about Derby but:-

Wollaton?

Clumber?

Holme Pierrepont?

Newstead Abbey?

Calke Abbey?

Plenty of opportunities - only needs a few paths that can be turned into a multi-lap 5k. They even run along a cliff top in Gorleston! Could've done that as training last Saturday am!!!





Alan Lacey
Chairman UKnetrunner
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StephenPrice



2113 Posts

Posted - 24 Sep 2009 :  10:10:32 AM  Show Profile  Visit StephenPrice's Homepage Send StephenPrice a Private Message  Reply with Quote
they could probably do one in Long Eaton actually, 2 laps of the park. All nice and flat.

Would be nice and central to pull Notts & Derby runners.
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LittleBigMan



1064 Posts

Posted - 24 Sep 2009 :  10:35:59 AM  Show Profile Send LittleBigMan a Private Message  Reply with Quote
Have done quite a few Parkruns now, but only Cardiff mostly and Gorleston Cliffs (Great Yarmouth)

Great concept and helps to stay sharp if you can do them regularly or miss a midweek speed session.

Have got two coming up soon in Great Yarmouth and will be hitting Cardiff again very soon. Mike annd Claire will be there too, although Claire doesn't know it yet Mike said she loves 5k's

_________________________________________________
"The will to win is worthless, without the will to prepare."

Edited by - LittleBigMan on 24 Sep 2009 10:37:59 AM
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Dips



4076 Posts

Posted - 24 Sep 2009 :  3:39:35 PM  Show Profile Send Dips a Private Message  Reply with Quote
Alan...I think you have been asleep since January!

I can recommend the Brighton and Hove Parkrun...I'm there near enough every week. If not running than I marshall/time keep or hand out the discs. Not been let loose with the camera yet though

Dips x

"You are never too old to set another goal or to dream a new dream." C.S. Lewis



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Bradders



29 Posts

Posted - 25 Sep 2009 :  7:51:06 PM  Show Profile Send Bradders a Private Message  Reply with Quote
Re: "Bren & myself will be at the start line on 26th Sept (this coming Saturday)"

What!? This weekend!!!!!! Is this how I'm going to find out about my running schedule from now on!??
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Heavyweight



1450 Posts

Posted - 25 Sep 2009 :  7:56:15 PM  Show Profile Send Heavyweight a Private Message  Reply with Quote
Loving this communication, a bit like me & J.

*wonders what might be disclosed next!*
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Dips



4076 Posts

Posted - 26 Sep 2009 :  09:22:24 AM  Show Profile Send Dips a Private Message  Reply with Quote
Talking of Park runs...I saw Bev at the Brighton and Hove one this morning, 3rd lady. Fishy and Alan will remember Bev from the days of old. Not sure anyone else was around then.

Dips x

"You are never too old to set another goal or to dream a new dream." C.S. Lewis



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Bradders



29 Posts

Posted - 26 Sep 2009 :  10:34:28 AM  Show Profile Send Bradders a Private Message  Reply with Quote
Quite like this run (though had to be dragged kicking and screaming from my bed this morning!!). Was a bit concerned I would be last but I wasn't (my time should be with me this afternoon) and even beat a f***h runner.... Hooray!!! Can't wait to do it again...
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fishyweb



2310 Posts

Posted - 26 Sep 2009 :  10:49:43 AM  Show Profile  Visit fishyweb's Homepage Send fishyweb a Private Message  Reply with Quote
quote:
Originally posted by Dips

Talking of Park runs...I saw Bev at the Brighton and Hove one this morning, 3rd lady. Fishy and Alan will remember Bev from the days of old. Not sure anyone else was around then.

Goodness, that's taking me back awhile! Did you suggest to her that UKNR is the place to be?

---
Steve
http://www.runsaturday.com/athlete/fishyweb
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aluaka



1727 Posts

Posted - 01 Oct 2009 :  08:39:57 AM  Show Profile  Visit aluaka's Homepage Send aluaka a Private Message  Reply with Quote
Next 5k Parkrun Race: Saturday 3rd October

I'll be there for that (Bren has to work unfortunately!) - but after sampling the event, the bacon rolls and the latte last week (at the cafe RIGHT NEXT TO THE FINISH!!!) I'm sure i'll be back many more times!

I may also be joined by another UKnet vest?????



Alan Lacey
Chairman UKnetrunner
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mikeH



60 Posts

Posted - 05 Oct 2009 :  12:05:09 PM  Show Profile Send mikeH a Private Message  Reply with Quote
I'll probably be up that way next weekend (10th) in which case I may well appear at HP and/or Gin Pit 5 on Sunday.
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aluaka



1727 Posts

Posted - 05 Oct 2009 :  2:49:00 PM  Show Profile  Visit aluaka's Homepage Send aluaka a Private Message  Reply with Quote
Be good to see you there Mike .... and I can strongly recommend a round of 18 hole pitch and putt afterwards in another part of the park! (After the bacon barms and latte of course !)

Bren & I will return this Saturday (10th October) for another go ... why not - it's very local, friendly, well organised ... and FREE!!!


Alan Lacey
Chairman UKnetrunner
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lincsfella



1208 Posts

Posted - 05 Oct 2009 :  3:26:29 PM  Show Profile  Visit lincsfella's Homepage Send lincsfella a Private Message  Reply with Quote
lol, here here :o)

I'll have to get back up there sometime to try and get those 3 shots back plus get a win for Man Utd over Forrest



"Always aim for the moon...... because if you miss, you'll still land amongst the stars"

Edited by - lincsfella on 05 Oct 2009 3:27:48 PM
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