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Mij0
848 Posts |
 Posted - 21 Jun 2009 : 3:56:53 PM
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Well having missed two Marathon starts and picked up another achilles injury I did just 7 miles last month before having to stop. Well today I've started again ....... just a short slow jog on the flat, and this pm I've joined a gym as I've put on over 14lbs!
So more fat, less fit but still ..........
Less fat, more fit, but still hedonistic
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claire1
487 Posts |
Posted - 21 Jun 2009 : 5:02:10 PM
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Er....hello..... didn't we run together today? I did 5 miles along a very hilly coastal path!
But it was *very* nice to run with you again |
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Dips
4076 Posts |
Posted - 22 Jun 2009 : 07:32:54 AM
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Good to see you back Mr Jarman. I am sure you will be sensible with your return. 
Dips x
"If you ever get a second chance in life for something, you've got to go all the way."
- Lance Armstrong
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lincsfella
1208 Posts |
Posted - 22 Jun 2009 : 07:36:32 AM
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Good to see you back Mike..... your fitness will soon return.
"Always aim for the moon...... because if you miss, you'll still land amongst the stars" |
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Heavyweight
1450 Posts |
Posted - 22 Jun 2009 : 07:43:20 AM
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14lbs!!?? Have you satisfied your competitive instinct by entering pie eating contests?
Pleased you're running again Mike |
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fishyweb
2310 Posts |
Posted - 22 Jun 2009 : 07:43:24 AM
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Good luck with the return to fitness, Mike.
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Steve |
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mdunn77
1540 Posts |
Posted - 22 Jun 2009 : 08:22:29 AM
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He's back! Glad to hear it Mike. Targeting any particular comeback races? |
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LittleBigMan
1064 Posts |
Posted - 22 Jun 2009 : 08:32:58 AM
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Hi Mike
It's good to hear you're back. Hope all goes well and you go from strength to strength!
_________________________________________________
"The will to win is worthless, without the will to prepare." |
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StephenPrice
2113 Posts |
Posted - 22 Jun 2009 : 09:00:08 AM
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| Good Luck Mike. You were making great progress before so I'm sure you'll soon be back to full fitness and the weight coming down again. |
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DaveM
608 Posts |
Posted - 22 Jun 2009 : 11:46:43 AM
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Good to see you back running Mike - hopefull no more injuries!
ROFL at comment from Claire! Do you always communicate through the forum
DaveM
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Wicked D
2207 Posts |
Posted - 22 Jun 2009 : 12:30:29 PM
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good luck on your return mate take it easy and build slowly 
"If you're going through hell, KEEP GOING"....W Churchill |
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Mij0
848 Posts |
Posted - 22 Jun 2009 : 7:39:19 PM
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wrote a lovely reply thanking you all - and it disappeared .... bollo
Less fat, more fit, but still hedonistic |
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Mij0
848 Posts |
Posted - 22 Jun 2009 : 7:41:20 PM
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cycled to and from the gym, 2.5km on the treadie, 6 lengths of breaststroke and a sauna - very nice
Weigh in day tomorrow before I start my loose weight big time plan.
Update - starting weight 15st 13.4 lbs - so a smidge under 18lbs heavier than April.
Less fat, more fit, but still hedonistic |
Edited by - Mij0 on 23 Jun 2009 05:22:33 AM |
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Ian B
1336 Posts |
Posted - 23 Jun 2009 : 06:41:09 AM
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welcome back Mike, but don't rush it
Ian B |
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Mij0
848 Posts |
Posted - 26 Jun 2009 : 12:48:35 PM
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I am still here - lots of cycling, an hours yoga, more swimming - 8 whole lengths in 11 mins, and another short treadie run. My achilles aches a little most days but icing 3 times a day keeps it at bay
Weight isn't going so good though!
Less fat, more fit, but still hedonistic |
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Wicked D
2207 Posts |
Posted - 26 Jun 2009 : 2:50:14 PM
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Mij0 - just read your latest
quote:
I am still here - lots of cycling, an hours yoga, more swimming - 8 whole lengths in 11 mins, and another short treadie run. My achilles aches a little most days but icing 3 times a day keeps it at bay
sounds busy mate and good on ya, i for one could do what you've been doing as I'm a little lazy with non running stuff
I joined the sun diet squad and may be a bad move as I'm storming in front of my challengings this week BUT I love the menus they throw up and great ideas for my slow cooker, steamer and convector oven
well done mate good on ya I may need to look at different non running activities, altho my Jen is concerned I've dropped from 14st 10lbs to 13st 5lbs in less than a week BUT I'm eating proper and running better
hijack and rammble of your page over 
"If you're going through hell, KEEP GOING"....W Churchill |
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Starting again
