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Wicked D
2208 Posts |
 Posted - 19 Feb 2009 : 3:43:42 PM
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Deano - so sorry that this event was not so well organised maybe one to miss next year and advise others to avoid too
I try to put runners off running Lincoln 10K, its a great event BUT the ending is just AWEFUL and could end up with tragety unless the local council includes runners in organisation cos several thousand runners + loads of family at a VERY small finish area is not good
"If you're going through hell, KEEP GOING"....W Churchill |
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Ian B
1338 Posts |
Posted - 19 Feb 2009 : 3:58:22 PM
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...blinking eck deano you've turned into a whippet ....how am i supposed to catch you now!
Ian B |
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StephenPrice
2115 Posts |
Posted - 19 Feb 2009 : 4:08:43 PM
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quote:
Originally posted by Wicked D
Deano - so sorry that this event was not so well organised maybe one to miss next year and advise others to avoid too
no, no, no. This is the monthly Derby 5k and the organisation is (usually) excellent. The event costs £3 and for that you can run the Mile AND the 5k. Both races are out and back on a bike path. The mishap last night was because the usual organiser is off doing charity work in India and, seemingly, one of the stand-in organisers stood in the wrong place. It's just an unfortunate mistake. |
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deano
821 Posts |
Posted - 19 Feb 2009 : 5:08:10 PM
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YES,this is a great race. It was just a mistake . i will try again next month 18th march. May just do the mile not sure yet.
BUT YES IT IS A GREAT RUN....[:D
I am running lincoln 10k this year !! Hope it has improved...
Chin up and keep on running! |
Edited by - deano on 19 Feb 2009 5:09:53 PM |
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deano
821 Posts |
Posted - 22 Feb 2009 : 3:49:58 PM
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Just got back from sleaford half, great day.
nice weather if not a bit windy. tryed to learn from great eastern half not to go off to fast. I was looking for anything under 2hrs, so when i got a PB. 1:55:36 that was great, i will put a report on later, now its time for food....
SPLITS.
8:24-8:38-8:52-8:57-8:43-8:42-8:47-8:58-8:56-8:31-8:28-8:35-9:36-1:20.
8:49 per mile..
deano
Chin up and keep on running! |
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lincsfella
1211 Posts |
Posted - 22 Feb 2009 : 3:53:20 PM
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A well earned PB Deano, not an easy course mate, great running. And lovely to see you today.
"Always aim for the moon...... because if you miss, you'll still land amongst the stars" |
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Smout
525 Posts |
Posted - 22 Feb 2009 : 4:07:01 PM
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Enjoy the well deserved food - well under Sub 2 - good going
WIshing I had a race this weekend with all the positive vibes in here today - so many folks running happy - it great
"To believe with certainty we must begin with doubting." ~Stanislaus I of Poland |
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krissienewton
1269 Posts |
Posted - 22 Feb 2009 : 4:36:16 PM
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Fantastic, well done on the PB Dean.
Krissie
Please sponsor me for my triathlon at www.justgiving.com/krissienewton
Get up and walk if you have to, but finish the damned race - Ron Hill |
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Wicked D
2208 Posts |
Posted - 22 Feb 2009 : 4:46:43 PM
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Deano - MASSIVE well done on your PB mate well deserved, Sleaford Half has one or 2 little kicks to it with the Xcountry and one or 2 slight inclines particularly the last one in the final mile run in and the final Xcountry bit for the finish
Great to meet up with you as well AND OUR club got a 16th team finish how cool is that , i must admit hearing OUR club name being shouted out on the tannoy on the run in sounded great
"If you're going through hell, KEEP GOING"....W Churchill |
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mdunn77
1551 Posts |
Posted - 22 Feb 2009 : 6:05:00 PM
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Well done Deano, brilliant running. Congrats on the PB
Two marathons in two months in aid of Cancer Research - please sponsor me at http://justgiving.com/mdunn |
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claire1
487 Posts |
Posted - 22 Feb 2009 : 6:08:36 PM
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| Brilliant PB ...well done you! Great race report! |
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domstevens
579 Posts |
Posted - 22 Feb 2009 : 6:14:40 PM
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Well done Great PB
Our Greatest glory is not in never falling but in rising every time we fall - Confucius |
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Ian B
1338 Posts |
Posted - 23 Feb 2009 : 09:05:22 AM
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Good one Deano, i'm sure you can still improve on that, believe me you can
Ian B |
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deano
821 Posts |
Posted - 23 Feb 2009 : 10:26:08 AM
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Hi all, thanks for the support ,to day is a rest day. Calfs a bit sore but other than that i feel great. Now had time to think about the race yesterday and the time i ran,i can take so much from this race to push me forward for the rest of the year..hopefully to stay injury free and happy. If your not happy then you will not enjoy your running...Goal number 1 for the year done.(sub 2 ). Next push for sub 45 (10k)..i hope...
deano
Chin up and keep on running! |
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deano
821 Posts |
Posted - 25 Feb 2009 : 1:05:28 PM
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First run after sundays half marathon. Steady short run 4.23 miles, 35:55 mins.( 8:42 per mile). avghr 147 ( 70% ). i will run abit longer on thursday...hope you all like the car deacls.ha.ha.
deano
Chin up and keep on running! |
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DEANO,S 2009 RUN,S...
