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LittleBigMan
1070 Posts |
 Posted - 07 Feb 2009 : 2:07:02 PM
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Good session Shaun and good to hear that you're feeling strong and raring to go for Stamford. I'm sure you'll do well.
I wont be there, but may well hit the Cardiff 5K TT on the Saturday before.
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"The will to win is worthless, without the will to prepare." |
Edited by - LittleBigMan on 07 Feb 2009 2:08:20 PM |
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Wicked D
2208 Posts |
Posted - 07 Feb 2009 : 2:38:41 PM
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LBM - thanks, I'm dedicating the rest of the weeks training to my dad, I take each day as it comes BUT I really want to do my Dad proud during Stamford 30K and on his birthday
"If you're going through hell, KEEP GOING"....W Churchill |
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LittleBigMan
1070 Posts |
Posted - 07 Feb 2009 : 3:42:56 PM
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Thinking along similar lines for my mom Shaun. I may dedicate my first Marathon to her, but in all honesty she's always on my mind at every race or training session, as I'm sure your Dad is in your thoughts always.
Hope you do a cracking time!!!
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"The will to win is worthless, without the will to prepare." |
Edited by - LittleBigMan on 07 Feb 2009 3:43:47 PM |
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Wicked D
2208 Posts |
Posted - 08 Feb 2009 : 10:28:14 AM
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8th February
0800
15miles @70%WHR = 2hr 5mins 40secs
Ventured out into the countryside which was nearly a big mistake due to all the ice but persevered and glad I did, really enjoyed this session especially the later stages of this run when I felt I could have gone on and done more or speeded up even though I've done a few miles this week
No run related aches or pains, great session
"If you're going through hell, KEEP GOING"....W Churchill |
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Wicked D
2208 Posts |
Posted - 09 Feb 2009 : 05:32:32 AM
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9th February
Scheduled rest day
"If you're going through hell, KEEP GOING"....W Churchill |
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Wicked D
2208 Posts |
Posted - 10 Feb 2009 : 8:16:28 PM
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10th February
Extra Rest Day from training feeling a little under the weather just hoping I'm not coming down with something 
"If you're going through hell, KEEP GOING"....W Churchill |
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LittleBigMan
1070 Posts |
Posted - 10 Feb 2009 : 10:05:51 PM
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Best to be safe than sorry Shaun.
Hope you're OK soon and it doesn't affect your Stamford event
Cheers
Ian
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"The will to win is worthless, without the will to prepare." |
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claire1
487 Posts |
Posted - 11 Feb 2009 : 07:30:48 AM
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Hope you are feeling better.... perhaps the training and the sadness taking its toll a little?
Eat well and rest.
Claire. |
Edited by - claire1 on 11 Feb 2009 07:31:30 AM |
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Wicked D
2208 Posts |
Posted - 11 Feb 2009 : 7:31:30 PM
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11th February
NO RUNNING but plenty of emotion, my Jen was blue lighted in ambulance to Hospital in the early hours due to sever stomach/bowel pain/blockage due to medication used for sver skin complaint
To put it bluntly it was like listening to child birth with no child being born, I can still hear Jens screams and my feeling of helplessness, yet another non running entry and my emotions are well and truely shot at the moment, Jen home and feeling better so my night may be better and I may run 2mora but I do still hope to run stamford 30k
David (Lincs) thanks for kind texts today, so far away but still willing to help BLESS ya  your a star
"If you're going through hell, KEEP GOING"....W Churchill |
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claire1
487 Posts |
Posted - 11 Feb 2009 : 7:52:25 PM
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O'h dear thats terrible.... hope you both feel better tonight and get some rest.
You are being put through it at the moment.... hope you manage to run some of it off your shoulders tomorrow. |
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Dips
4080 Posts |
Posted - 11 Feb 2009 : 8:10:38 PM
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Glad all is well with Jen.
You my dear need to take it easy...it is common to feel tired (worn out) after a bereavement such as yours. You have spent many months channeling your energy into caring for your Dad and keeping going then suddenly you can relax and boom...your knackered. Think of it as you do when you take a holiday after working all year,you start to relax and find yourself sleeping in the middle of the day and generally lounging about, its your body recovering and repairing.
Dips x
"If you ever get a second chance in life for something, you've got to go all the way."
- Lance Armstrong
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StephenPrice
2115 Posts |
Posted - 12 Feb 2009 : 08:33:01 AM
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| Glad to hear Jen is back home and hope she has a speedy recovery. Take it easy mate and don't push it too much |
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mdunn77
1551 Posts |
Posted - 12 Feb 2009 : 08:36:39 AM
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Crikey - sounds v scary. Glad she's on the mend. Sounds like you need a couple of boring weeks.
Two marathons in two months in aid of Cancer Research - please sponsor me at http://justgiving.com/mdunn |
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LittleBigMan
1070 Posts |
Posted - 12 Feb 2009 : 09:29:14 AM
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Glad Jen is home and recovering now Shaun and don't forget to ease back and take it easy yourself mate
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"The will to win is worthless, without the will to prepare." |
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Ian B
1338 Posts |
Posted - 12 Feb 2009 : 09:57:00 AM
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Sounds not very nice but hopefully things are better now, take it easy though Shaun
Ian B |
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Wicked D's 2009 diary
