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preso



476 Posts

Posted - 12 Oct 2008 :  7:38:21 PM  Show Profile Send preso a Private Message  Reply with Quote
As possibly the oldest wrinkley in the club, I wouldn't want any further concessions made to my infirmity. I think the present system has it about right.

I know I could get better times, I would just need to do more training but I'm not sufficiently motivated. I'm happy doing what I do. I was very pleased last year with 3rd place and I'm hoping to hold on to a top ten place for this year (watch out in 2009).

Remember, we old timers have the opportunity to set new PBs every 5 years no matter how slowly we run. Stephen and Krissie have a long wait before they can enjoy that little advantage.

Thanks for thinking of us anyway...............nurse, nurse I think I've had a little accident.

Bill Preston
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krissienewton



1268 Posts

Posted - 12 Oct 2008 :  8:00:08 PM  Show Profile Send krissienewton a Private Message  Reply with Quote
quote:
Originally posted by preso

As possibly the oldest wrinkley in the club



but one of the loveliest

Krissie

Get up and walk if you have to, but finish the damned race - Ron Hill
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preso



476 Posts

Posted - 12 Oct 2008 :  10:38:16 PM  Show Profile Send preso a Private Message  Reply with Quote
Ohhhhh Krissie xxx

Bill Preston
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Laura Foster



1143 Posts

Posted - 13 Oct 2008 :  07:59:14 AM  Show Profile  Visit Laura Foster's Homepage Send Laura Foster a Private Message  Reply with Quote
quote:
we old timers have the opportunity to set new PBs every 5 years


Now that is an interesting idea. Having just entered F45 category, does that mean I get to claim a PB for every distance again? What do others do in the Grand Prix?
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Dips



4076 Posts

Posted - 13 Oct 2008 :  09:43:20 AM  Show Profile Send Dips a Private Message  Reply with Quote
Thats one good thing for me next year..I get to move up a Category and leave all those young 45-49 year olds to fight it out.

Dips x

Running is real and relatively simple…but it ain't easy.
--Mark Will-Weber
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PeteStockdale



416 Posts

Posted - 13 Oct 2008 :  10:58:41 AM  Show Profile Send PeteStockdale a Private Message  Reply with Quote
I have no idea how you would calculate it, but it seems a shame that the difficulty of the race can't be factored in. For example, 3:30 round the flat FLM course gets the same points as 3:30 round the Snowdonia Marathon. Those that like more difficult courses, or live in a more hilly part of the country, seem to be at a bit of a disadvantage.

-------
"I just felt like running" - F. Gump
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MarkWillcocks



1275 Posts

Posted - 16 Oct 2008 :  06:55:39 AM  Show Profile Send MarkWillcocks a Private Message  Reply with Quote
here here Pete living in the hilliest race part of the UK..
but seriously it,d be a mare and its only a bit of fun...ish!!!!
Deano, ..... got more points than me on Sunday!!!!! bugger.....but next year he,ll move up a grade or three!!! in Deano,s case A DEFFO!!!!
and as i plan to improve all round fitness and poss full mara and my first 20 miler next year i,m sure i,ll PB more than enough next year but stay as i am grade wise to start the year...as i maintain a 15 most races....and should stay 15 next year....

He who dares Rodney, he who dares.

Edited by - MarkWillcocks on 16 Oct 2008 3:05:41 PM
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Lazybones



454 Posts

Posted - 16 Oct 2008 :  10:56:50 AM  Show Profile Send Lazybones a Private Message  Reply with Quote
Just think how many points we would get for The Grizzly Mark ?!!! Matt and I would get loads for Turbo-X too. Oh the possibilities are endless.

Bill - I think we are about neck-and-neck as the wrinklies and totally agree with your comment "I know I could get better times, I would just need to do more training but I'm not sufficiently motivated. I'm happy doing what I do."

"The only losers are those who quit"
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MarkWillcocks



1275 Posts

Posted - 16 Oct 2008 :  3:03:11 PM  Show Profile Send MarkWillcocks a Private Message  Reply with Quote
oh yes........... the grizzly.......see thats a mental 20!!!! only us toughies from down south can do that one!!!! says he who hasnt tried it yet!!!!
Why is there a 12k in the grand prix though because other than the nitrix i cant find a race at that distance???

He who dares Rodney, he who dares.
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MattThomas



163 Posts

Posted - 17 Oct 2008 :  2:54:03 PM  Show Profile Send MattThomas a Private Message  Reply with Quote
quote:
Originally posted by lincsfella

Your banding is changed At new year. I ended up with band 5 because its based on your best performance the previous year, i had a storming run (by my standards ha ha) at GER which unfortunately threw my normal banding assesment out the window. Hence my poor showing in the GP this year. Ask me if id swap to a slower time for a half last year for a better banding (yes i admit to having a bit of a chunter bout it at the time).... id answer no. Whilst ive had a carp GP..... being band 5 has helped me to believe there is life in the old dog yet and still pushes me on.
Look at your best performance of the year...... match it with the banding table and youll have a rough idea of where youll be at for 2009. Does that make sense??




So by virtue of attaining a time of 40:08 for my best 5 mile race in June, I'll jump to band 14 for next year which will be a real test for me to stay competitive at that level.

That was my best time for a race (by a country mile) and means that next year will be a tough GP year for me.

"There's no such thing as losing, only learning.", John Beck, ex Lincoln City manager
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MarkWillcocks



1275 Posts

Posted - 17 Oct 2008 :  3:33:06 PM  Show Profile Send MarkWillcocks a Private Message  Reply with Quote
oh dear.....
my heart pumps.......

next year should be a bit more like it!!!!

He who dares Rodney, he who dares.
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Wicked D



2207 Posts

Posted - 17 Oct 2008 :  3:50:39 PM  Show Profile Send Wicked D a Private Message  Reply with Quote
Matt T - Next year is gonna be a VERY TOUGH one for me after this year BUT I'm already planning for it in my head, as to ways I can improve or if I can, I'm gonna give it a real good go

"If you're going through hell, KEEP GOING"....W Churchill
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Smout



525 Posts

Posted - 17 Oct 2008 :  3:53:54 PM  Show Profile  Visit Smout's Homepage Send Smout a Private Message  Reply with Quote

Oh my! Next year will be hard for me too cos I already am in 13 and sheesh it looks a jump to get to the next bands next year

That's part of the fun though eh

12k is to get us all to go to the Not the Roman 9 and AGM I'm working on it but just after Xmas............ we''ll see


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MattThomas



163 Posts

Posted - 17 Oct 2008 :  4:46:40 PM  Show Profile Send MattThomas a Private Message  Reply with Quote
Of course, I take your points fully Smout and Wicked.

Probably explains why the points are much more at a premium in Group 1, as people are in their second years and those that have been promoted have progressed to higher levels of difficulty.

I'm planning in advance now, as well, the weight loss is a big part of that for me, as is the core training I'm now starting to do as well

"There's no such thing as losing, only learning.", John Beck, ex Lincoln City manager
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Helen C



485 Posts

Posted - 17 Oct 2008 :  4:52:04 PM  Show Profile Send Helen C a Private Message  Reply with Quote
It's alright for you lot, I'm too slow to even get a band!

Steh auf, geh raus und mach's einfach.
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